I’ve been busy the last few weeks working with students in the women’s wellness service learning practicum of my women’s literature course on a digital story that challenges the degrading and even dangerous images of beauty found every day in the media. As young women coming of age in a world where competing ideas and values are difficult to evaluate, my students are particularly sensitive to consumerist messages that tell them they’re not good enough. While the students know what beauty really looks like, they have to work hard to shut out constant feelings of not measuring up to superficial portrayals of women.
In response to these negative messages, we decided to use media techniques and communication channels for our own purposes: to create and share a digital story that promotes feeling good about who we are as women for our accomplishments, goals, and relationships rather than just for our physical appearance. We answered the question “How can I feel good about myself when everyone else tells me to feel bad?” by describing experiences that challenge the “you’re not good enough” message with self-affirmations and peer and family support.
For each scene, the students created a “note to self” that illustrated their own positive messages. I then compiled images of these “notes” with personal photos from the students’ lives, joined by thematic photos shot at Rock Your Body Day, a fabulous event organized by our campus’s Community Health that celebrates real bodies accomplishing real goals. As part of RYBD, the students were photographed holding signs stating what they love about their bodies and these black and white images appear in the final sequence of our piece.
I loved working with my students on this project and I applaud the honesty with which they shared their stories. While the students still recognize fashion and body image as part of their young lives, they offer strategies for re-defining beauty on their own more constructive terms. We hope that Note to Self: This Is What Beautiful Looks Like will inspire all of us to create messages reminding each other that beauty is not what we don’t have, but rather what already exists in our own hearts and minds.
I invite my readers to share this video with women of all ages, but especially with younger women who feel their lives are reduced to the way they look, the products they buy, and the labels of the clothes they wear. I hope they’re inspired by my students to create new images and ideas of beauty and “put it out there for the world to see!”
And if you have any ideas for ways to share our story, please let me know! It’s also available at vimeo.com/kayannshort/notetoself